HEALING TECHNIQUES

These are all part of Step 3 but here is the list for easy access!
WHAT IF… EVEN IF…
PRETTY BREATHING
CHANGE HOW YOU LISTEN TO MUSIC
HOLDING THE REINS
GIGGLE THERAPY
I LOVE YOU, SQUISH
SCREAM CLOSETS
CREATING NEW PATHWAYS
SHAKE IT OFF

Let me know if you have a new technique you’d like to have me film! Email me at course@angelashelton.com.